FREE RESOURCES
This Shit is Hard: A Real Guide to Supporting Her Through Cancer
Practical, real, and human ways to show up when breast cancer enters the room.This guide is for the friends, family, and partners who whisper, “I don’t know what to say or do.”
It offers real talk — not pink ribbons or clichés — about how to be present through the shock, fear, and chaos of a breast cancer diagnosis.
Inside, you’ll find:
- Communication that comforts — what to say (and what not to)
- Practical ways to help — meals, texts, rides, small gestures that matterHow to support caregivers who are silently breaking
- What not to do — no toxic positivity, no miracle cures, no vanishing after week two
- Vetted support resources and survivor-led organizations
This is real guidance for real people — how to show up with love, respect, and action when cancer changes everything.
Download Free. No fluff. Just truth, grounding, and compassion.
She Is Me Support Guide
You Have Just Been Diagnosed: What the Hell Just Happened?
You heard the words: “It’s cancer.”
Now what?
Everything suddenly feels unreal — like your life just split in two.
This free She Is Me Support Guide was created for that exact moment — the one no one prepares you for. The one where you’re scared, numb, angry, and asking, “What the hell just happened?”
This isn’t pink ribbons or toxic positivity.It’s raw honesty and real support from women who’ve been exactly where you are.
Inside, you’ll find:
- Real talk about the emotional chaos after diagnosis
- Journal prompts to release what’s spinning in your head
- Grounding exercises to calm your nervous system
- Affirmations to remind you you’re not broken or alone
- Gentle ways to hold the shock and fear you are feeling
Download Your Free Guide No fluff. No fake positivity. Just truth, grounding, and love.
One breath. One step. One moment at a time.